Sara Moylan has been an advocate for fitness and a healthy lifestyle since she was a teenager. She carried the titles of Miss Michigan Teen USA (1999), 1st runner up Miss Michigan USA (2001), and as a wife and mother she wore the title of Mrs. Michigan America (2008). Earning these titles led her into the fitness world where she quickly climbed the ranks. In 2011, Sara secured top spots in the Fitness America circuit, winning the Arnold Classic … [Read more...]
Archives for January 2016
Episode 45: Keeping To Your Vision w/Dr. Michele Colon
Dr. Michele Summers Colon is a holistic podiatrist, surgeon, Ayurvedic specialist and yoga health coach in the Greater Los Angeles area. Dr. Michele is also an author and the creator of Body Wisdom: 10 Weeks to Transformation so You Can Get and Feel Healthy Again, a program which combines the best of Eastern and Western medicine. Current Business: DrMichele.com Definition of Success: Being able to do the things you love and the feeling of … [Read more...]
Episode 44: Start Saying No To The Unimportant Things w/Sally Kuzemchak of Real Mom Nutrition
Sally Kuzemchak, MS, RD, is a registered dietitian, author, educator, and mom. She blogs at Real Mom Nutrition and for Parents. Her work has been published in nearly 20 print publications including Shape and Eating Well. She collaborated with Cooking Light on the cookbook Dinnertime Survival Guide. She works as a spokesperson for healthy brands and has served as adjunct faculty at Otterbein University. Current Business: Real Mom … [Read more...]
Episode 43: Get Busy Blogging w/ Rosemarie Groner of The Busy Budgeter
Rosemarie Groner is a formerly stressed, overworked and exhausted mom who loves blogging almost as much as she loves brownies. She writes at The Busy Budgeter about how she used the free Ultimate Money Saving Workbook to reduce their spending enough to be able to quit her job, stay home with her kids and then found a way to make up her salary at home. She’s still working on the cure for exhaustion. Current Business: The Busy … [Read more...]